ONLINE THERAPY VS IN PERSON THERAPY

Can Technology Replace Therapists?With modern technology coming to be increasingly incorporated right into therapy, it is necessary to recognize its toughness and constraints. While AI can aid enhance therapy sessions, it can not change the essential human aspects of empathy, emotional link and honest judgment.

Pros and Cons of Digital Mental Health ToolsDigital mental health tools can improve access to care, reduce the stigma associated with depression, and help people manage their symptoms. However, it’s important to evaluate these tools carefully.